Healthy Lifestyle Stories

Each month we are offering students, staff and families the opportunity to share their own stories related to one of our Mental Health and Wellness themes.

March's theme is Healthy Lifestyle! You can write us a story or poem, make a video, draw or paint a picture, or tell your story in whatever other creative way you can think of.

For March, here are some things you may want to consider when telling or creating your Compassion story:

• What is your favourite way to stay physically active?
• What is your favourite healthy snack?
• What strategies do you use to get to sleep or ensure you get enough rest?

Everyone who shares a story will be entered into a monthly draw for a prize, may have their story featured in our Wellness Showcase in May, and will be eligible for our year-end grand prize. Staff or students who submit stories will also earn entries for their school. At the end of the year, one of our schools will also win a prize for their whole school!